Reflexology & Acupressure: A Pyramid Health Paperback (Paperback)

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Reflexology and acupressure stem from the science of pressure points and are popular drug-free, hands-on therapies that complement orthodox medicine and have practical applications in everyday life.  This book describes basic techniques and easy-to-follow therapies to stimulate energy and combat everyday ailments such as headaches, arthritis and insomnia.  The practical step-by-step advice is suitable for everyone from children to the elderly, and also included are gentle treatment tips to boost circulation, relieve stress and aid the healing process.

About the Author

Jane Wright is a freelance writer specializing in evidence-based medicine and self help.

Product Details
ISBN: 9780600617587
ISBN-10: 0600617580
Publisher: Hamlyn
Publication Date: June 15th, 2009
Pages: 128
Language: English
Series: Pyramid Health Paperbacks