Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic (Paperback)
Protect yourself against our country's most alarming health crisis.
In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average American diet (even when we're making what we think are healthy choices) is inflaming our immune systems. But with Dr. Chilton's revolutionary, all-natural dietary program, you can learn how to choose foods that will help prevent, treat, and reverse the effects of this secret epidemic in as few as seven days.
The Chilton Program includes:
-Easy-to-follow meal plans developed in collaboration with a world-class medical school
-A new food pyramid that charts which foods you should enjoy or avoid
-The Inflammation Index, which gives you the inflammatory potential of more than 250 foods
Backed by twenty years of research, and by an unprecedented six clinical trials, Dr. Chilton's anti-inflammatory regimen is a must-have for the nearly 100 million Americans diagnosed with an inflammatory disorder and for the rest of us who must protect ourselves from this growing health crisis.
About the Author
Floyd H. "Ski" Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is a professor of physiology and pharmacology. He has authored more than 110 articles and textbook chapters, and holds thirty-two issued and seventeen pending patents. He lives in Winston-Salem, N.C., and is the father of four children.
Laura Tucker is the coauthor of several health and medical books.
"A must-read for surviving in the twenty-first century."
-- Dr. Earl Mindell, bestselling author of Earl Mindell's New Vitamin Bible