Positivity One Day At A Time: Daily Inspirations to Help Teens Develop Positivity, Strength and a Growth Mindset (Paperback)

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Description



Do you want to form new habits of positivity? Are you looking to guide your thinking in a more positive and optimistic way? Do you want to bounce back from adversity and challenges effectively?

Now you can take charge of your day in a positive way Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you achieve a flourishing life, filled with more happiness and positivity This book combines the science of positive psychology and uplifting quotes, along with bite size guidance, to help foster a more optimistic explanatory style, new ways to see the world, and the ability to wire your brain for positivity.

...Because sometimes you might need a reminder to look for the rainbow in a dark sky

Tap into your positivity- One day at a time

"My son was very negative and feeling down, the daily support really helped him adopt a more optimistic, hopeful and promising view of the world. Thank goodness." Tina

"The daily inspirations really help me to see each day in a positive way, by setting my attention on the good things and helping me to see my strengths." ." Anthony

Andrea Seydel is a practitioner of positive psychology, life coach and educator who devotes her career to helping others Live Life Happy. She holds a degree in psychology, with post graduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness Instructor, and host of The Live Life Happy Podcast. As a mom of two herself, the support of mental health in young adults is something Andrea takes very personally. She can be reached at andreaseydel.com

Let's Conquer Negativity & Build Positivity
Product Details
ISBN: 9780981259864
ISBN-10: 0981259863
Publisher: Live Life Happy Publishing
Publication Date: January 31st, 2019
Pages: 378
Language: English