Heal and Ignite: 55 Raw, Plant-Based, Whole-Food Recipes to Heal Your Body and Ignite Your Spirit (Paperback)

Heal and Ignite: 55 Raw, Plant-Based, Whole-Food Recipes to Heal Your Body and Ignite Your Spirit By Danielle Arsenault Cover Image
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Description


Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault. With tips on the benefits of going organic, detoxing and nourishing the body to promote wellness, this is far more than just a cookbook-it's both a catalyst and a tool for a healthy new lifestyle. Heal and Ignite offers valuable advice and tricks to guarantee a vibrant culinary experience while placing mindfulness on every table and ensuring food-resource sustainability. These mouth-watering salads, soups, snacks, desserts and thirst quenchers will maximize the nutrients the body absorbs from raw ingredients without compromising the thrill of savouring tantalizing flavors. With something to suit every taste and simple-to-follow instructions, there's never been a better time to try raw, plant-based foods.
Product Details
ISBN: 9781460299272
ISBN-10: 1460299272
Publisher: FriesenPress
Publication Date: January 19th, 2017
Pages: 108
Language: English