Intermittent Fasting for Women: 2 Books in 1: The Scientifically Proven Method to Losing Weight Easily and Stimulate Autophagy to Slow the Cellular Ag (Paperback)

Intermittent Fasting for Women: 2 Books in 1: The Scientifically Proven Method to Losing Weight Easily and Stimulate Autophagy to Slow the Cellular Ag Cover Image
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Description


2 Manuscrips in 1 Book

Are you looking for a simple and scientifically dietary transformation that can help you lose weight, improve your health and slow down the cellular aging process ?


If yes, this guide, Intermittent Fasting for Women: 2 Books in 1: The Scientifically Proven Method to Losing Weight Easily and Stimulate Autophagy to Slow the Cellular Aging Process within 4 Weeks is the answer to your concerns

This is a complete Intermittent Fasting guide with 2 Manuscripts in 1 Book


  1. Intermittent Fasting for Women Over 50
  2. Intermittent Fasting 16/8

People are tired of trying different diets, which might look simple at first, but don't work well in the end.

Fortunately, with the help of this collection of 2 books, you will be provided a simple to understand information on the best alternative to lose weight, boost energy, detoxify the body

This guide will continue to teach you the fundamentals of intermittent fasting and how it becomes one of the best, easiest, and fastest way to lose weight without too many sacrifices while letting you eat the foods you love, heal the body, and boost physical and mental well-being without hunger attacks


Inside this guide, you will find the scientifically proven 4 weeks method to burn fat and prevent the most common diseases which may suffer women.


Here's a preview of what you will find inside this collection of 2 books:


  • What is Intermittent Fasting? How Intermittent Fasting Work and How to Follow It
  • Benefits and reasons to start intermittent fasting if you're a woman
  • Common mistakes to avoid
  • Manage Hunger
  • Rules to follow to lose weight
  • The right fasting method for women
  • The 4 weeks Intermittent Fasting 16/8 program


And so much more


Intermittent fasting is an excellent approach that assures weight loss. There's no time to waste

Product Details
ISBN: 9781801236751
ISBN-10: 1801236755
Publisher: Charlie Creative Lab
Publication Date: November 10th, 2020
Pages: 228
Language: English