Emotional Intelligence: Techniques to Increase Your Emotional Intelligence and Improve Your Social Skills and Success (Program Yourself for Su (Paperback)
Many people want to work on their emotional intelligence. They are tired of having their emotions take over their lives and ruin a lot of good friendships or even the hard work they have put into their jobs.
Inside Emotional Intelligence book you will discover:
- What emotional intelligence is, and why rise your EQ is so important
- How emotional intelligence affects your relationships
- The importance of empathy
- How to manage and reduce your negative emotions
- The Eight-Steps guide to improve your emotional intelligence skills
- Seven practical exercises you can start doing today to use emotional intelligence in 7 areas of life
- How to live a life that is happy and fulfilled.
- and much more...
Emotional intelligence (EQ) is the ability to make sense of emotions - both yours and other people's. And it's more important than you think. High EQ gives you self-discipline, emotional agility, leadership skills, and better mental health. It makes you a confident and persuasive professional, a wise parent, and an excellent romantic partner.