Emotional Intelligence: Techniques to Increase Your Emotional Intelligence and Improve Your Social Skills and Success (Program Yourself for Su (Paperback)

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Description


Many people want to work on their emotional intelligence. They are tired of having their emotions take over their lives and ruin a lot of good friendships or even the hard work they have put into their jobs.


Inside Emotional Intelligence book you will discover:

- What emotional intelligence is, and why rise your EQ is so important

- How emotional intelligence affects your relationships

- The importance of empathy

- How to manage and reduce your negative emotions

- The Eight-Steps guide to improve your emotional intelligence skills

- Seven practical exercises you can start doing today to use emotional intelligence in 7 areas of life

- How to live a life that is happy and fulfilled.

- and much more...


Emotional intelligence (EQ) is the ability to make sense of emotions - both yours and other people's. And it's more important than you think. High EQ gives you self-discipline, emotional agility, leadership skills, and better mental health. It makes you a confident and persuasive professional, a wise parent, and an excellent romantic partner.

Product Details
ISBN: 9781989965207
ISBN-10: 1989965202
Publisher: Kevin Dennis
Publication Date: June 23rd, 2020
Pages: 200
Language: English